Class Options

  • Brazilian Jiu Jitsu (Co-Ed and Women's only)

  • Brazilian Jiu Jitsu Seminars

  • Self Defense

  • Beginner Ballet with Leslie

  • Fit n Fun with Leslie

  • Functional Fitness with April

  • kids classes

  • intro to weights with April

open Gym space

  • Free weights

  • work with certified trainer April

  • ellipticals + treadmill

  • independent exercise

  • Work with Certified Trainer Daniel

healthy food options to-go

  • wide Variety of options

  • gluten free options

  • stocked and ready

  • fresh soups

  • fresh ingredients

  • customized to order

  • after class smoothies

  • functional nutritionist designed menu