Monday

🥪 Super Crunch Veggie Sandwich – Sprouted grain bread with lettuce, sprouts, spinach, red onion, avocado, cucumber, pumpkin seeds, probiotic pickle, and garlic herb vegan cream cheese.
🥤 Morning Jump Start Smoothie – Beets, blueberries, mango, dates, orange, Brazil nuts, hemp hearts, and coconut water.
🍪 Chocolate Protein Bites – Peanut butter, sprouted oats, chocolate protein, and maple syrup.

Tuesday

🥪 Florentino Sandwich – Grilled chicken, spinach, red peppers, mozzarella, and pesto mayo on super seed organic or gluten-free bread.
🥤 Berry Smoothie – Strawberries, blueberries, raspberries, blackberries, banana, plant milk, yogurt, and vanilla protein powder.
🍪 Super Egg Bites – Farm-fresh eggs baked with seasonal veggies.

Wednesday

🥪 Custom Protein Sandwich – Choose turkey, salmon salad, or egg salad with your choice of veggies and cheese on organic or gluten-free bread.
🥤 Pineapple Turmeric Smoothie – Pineapple, banana, dairy-free milk, turmeric, and ginger.
🍪 Lemon Protein Bites – Almond, coconut, lemon zest, lemon juice, coconut oil, vanilla protein powder, and maple syrup.

Thursday

🥪 Thai Peanut Noodle Garden Salad – Rice noodles, crunchy veggies, and tangy peanut dressing served on a bed of organic lettuce.
🥤 Tropical Tango Smoothie – Mixed berries, dates, banana, Greek yogurt, and optional vanilla protein powder.
🍪 Healthy Hummus & Veggies – Beet hummus and roasted garlic hummus served with fresh-cut veggies.

Friday

🥪 Mexican Black Bean Salad – Quinoa, beans, veggies, and house-made dressing served on a bed of organic lettuce.
🥤 Magical Unicorn Replenisher – Cashews, spirulina, broccoli, kale, dates, ginger, turmeric, flaxseed, banana, and coconut water.
🍪 Chocolate Protein Bites – Peanut butter, sprouted oats, chocolate protein, and maple syrup.

📍 Pickup Location: Heart Beet Foods inside La Conner Fitness & MMA or Request Delivery! Delivery in La Conner is $5, out of town delivery is $10
📲 How to Order: Text 919-931-2718 by 9am for same day lunchtime pick-up or delivery.
🌿 Sustainable Packaging: We use compostable or glass container packaging. Return your glass jar for $1 off your next order!

Fuel your fitness with Heart Beet Foods! 🥗