Monday

🥪 Super Crunch Veggie Sandwich – Sprouted grain bread with lettuce, sprouts, spinach, red onion, avocado, cucumber, pumpkin seeds, probiotic pickle, and garlic herb vegan cream cheese.
🥤 Morning Jump Start Smoothie – Beets, blueberries, mango, dates, orange, Brazil nuts, hemp hearts, and coconut water.
🍪 Chocolate Protein Bites – Peanut butter, sprouted oats, chocolate protein, and maple syrup.

Tuesday

🥪 Florentino Sandwich – Grilled chicken, spinach, red peppers, mozzarella, and pesto mayo on super seed organic or gluten-free bread.
🥤 Berry Smoothie – Strawberries, blueberries, raspberries, blackberries, banana, plant milk, yogurt, and vanilla protein powder.
🍪 Super Egg Bites – Farm-fresh eggs baked with seasonal veggies.

Wednesday

🥪 Custom Protein Sandwich – Choose turkey, salmon salad, or egg salad with your choice of veggies and cheese on organic or gluten-free bread.
🥤 Pineapple Turmeric Smoothie – Pineapple, banana, dairy-free milk, turmeric, and ginger.
🍪 Lemon Protein Bites – Almond, coconut, lemon zest, lemon juice, coconut oil, vanilla protein powder, and maple syrup.

Thursday

🥪 Thai Peanut Noodle Garden Salad – Rice noodles, crunchy veggies, and tangy peanut dressing served on a bed of organic lettuce.
🥤 Tropical Tango Smoothie – Mixed berries, dates, banana, Greek yogurt, and optional vanilla protein powder.
🍪 Healthy Hummus & Veggies – Beet hummus and roasted garlic hummus served with fresh-cut veggies.

Friday

🥪 Mexican Black Bean Salad – Quinoa, beans, veggies, and house-made dressing served on a bed of organic lettuce.
🥤 Magical Unicorn Replenisher – Cashews, spirulina, broccoli, kale, dates, ginger, turmeric, flaxseed, banana, and coconut water.
🍪 Chocolate Protein Bites – Peanut butter, sprouted oats, chocolate protein, and maple syrup.

📍 Pickup Location: Heart Beet Foods inside La Conner Fitness & MMA
📲 How to Order: Text your order to 360-230-8777 by 12pm noon on Saturday for the week ahead—just tell us the day and time you want to pick up and we’ll have your order made fresh to your liking!
🌿 Sustainable Packaging: We use compostable or glass container packaging. Return your glass jar for $1 off your next order!

Fuel your fitness with Heart Beet Foods! 🥗